Hypnotherapy

Available Newbury, Berkshire or remotely

Habits and Behaviours

Emotional or comfort eating
Weight management
Smoking cessation
Procrastination or lack of focus
Nail biting, skin picking or other compulsive habits

Sleep and Relaxation

Difficulty falling or staying asleep
Overactive mind at bedtime
Chronic tension and inability to switch off

Emotional and Mental Wellbeing

Anxiety, stress and panic attacks
Low mood or loss of motivation
Overthinking and racing thoughts
Building confidence and self-esteem
Feeling “stuck” or disconnected from purpose

Physical and Mind-Body Issues

Managing pain or discomfort
IBS and stress-related digestion issues
Tension headaches or migraines
Support alongside medical treatment for chronic conditions

Personal Growth and Performance

Goal setting and motivation
Exam or performance nerves
Improving memory, concentration and creativity
Releasing limiting beliefs and self-sabotage

Curative Hypnotherapy

Rewiring the mind to work with you, not against you.

Your mind is powerful - sometimes too powerful. The thoughts, habits and reactions you’ve developed over time are often protective mechanisms that once served a purpose… but they can also keep you stuck.

Hypnotherapy helps you gently reprogramme those subconscious patterns so you can respond to life with calm, clarity and choice - instead of old automatic reactions.

This isn’t stage hypnosis or mind control. It’s a deeply relaxed, focused state where your subconscious mind becomes more receptive to positive change. While your conscious mind takes a step back, we can work directly with the underlying beliefs, fears or habits that shape how you think, feel and behave.

Through this process, you can:

Let go of anxiety, stress, or unhelpful thought loops
Overcome fears, phobias or blocks holding you back
Rebuild confidence and self-trust
Shift unhealthy habits (e.g. emotional eating, procrastination, smoking)
Reconnect with calm, balance and motivation

Every session is tailored to you - your language, your goals, your way of thinking. I work with both the conscious and subconscious mind to help you build lasting change, not just temporary relief.

Whether you’re dealing with chronic stress, emotional overwhelm, or simply want to reset your mindset, hypnotherapy offers a safe, effective and empowering way to realign your inner world so it supports your outer one.

Each session costs £95

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About AnneMarie

AnneMarie has been using hypnotherapy to treat people with a variety of issues for over 19 years. By accessing the subconscious mind she can detect what information has set up the problem or problems in the first place. This is about correcting the information – this does not mean that the person is “changed”, they are just put back into balance so they are the best of themselves.

AnneMarie has always been interested in the mind, and having experienced hypnotherapy herself, knew the power it held – not only to sort out the past affects in ourselves, but also how to train the mind to work for you in an amazingly powerful way.

AnneMarie started studying at the Therapy Training College in Birmingham and qualified in 2004 as a Curative Hypnotherapist – and has never looked back. She now has clients who come for treatment from all over the UK.

Hypnotherapy Sessions

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Hypnotherapy sessions £95

Stop Smoking Hypnotherapy £190

E. Stone 2022

"Helped me through some tough experiences, anxiety and physically and mental made me feel stronger than ever, left me with the tools of self love and how to continue my positive energy and vibes in my own."

L.B. 2019

“I have suffered with anxiety for as long as I can remember, and now I feel entirely different, things just don’t seem to upset or be fearful for me any longer – it’s like being able to breathe properly for the very first time. Thank you for everything you have done for me.”

F.B. 2019

"For such a long time, I have been hiding my fear of public speaking from my company and manipulating ways to avoid being in front of people. Since I saw AnneMarie, I am actually enjoying the whole process and feel in control of my emotions."

C.T 2018

“Thank you so much for all your help, my son is now like a different person, in control and loving life – what a difference!”

Please Note: These are not medical interventions and we are not medically trained.

Our experience shows that our clients have experienced improvements in social, emotional, behavioural or academic performance following our sensory therapies. However we do not claim to diagnose, treat, cure or prevent any disease, medical condition or any other physical or mental disorder and always recommend that clients consult their medical practitioners as appropriate and do their own research before commencing any of our therapies.